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Kale Puttanesca

See full recipe on: Allrecipes



Ingredients

1/2 (16 ounce) package whole-wheat angel hair pasta
2 tablespoons olive oil
1/2 large onion, sliced
2 cloves garlic, minced
1 teaspoon red pepper flakes
1 tablespoon drained capers
1 (2 ounce) can anchovy fillets, drained and quartered
1 cup canned diced tomatoes, undrained
2 cups coarsely chopped kale
1 (4 ounce) can sliced black olives, drained
1/2 cup grated parmesan cheese, or to taste

Nutrition 4 servings

Per Serving % Daily Value
Calories 426
Fat 16g 24%
Carbs 52g 17%
Protein 18g 37%
Fiber 5g 20%
Cholesterol 21mg 7%
Sodium 1,123mg 46%
     
Fat
Carbs
Protein

Preparation






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