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Ingredients |
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2 slices white bread |
2 eggs |
2 tablespoons mayonnaise |
2 rounded teaspoons dijon mustard |
1 pound lump crab meat |
2 tablespoons onions or shallots |
1 teaspoon seafood seasoning |
To taste salt |
2 teaspoons olive oil |
Nutrition 4 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 244 | — |
Fat | 11g | 18% |
Carbs | 8g | 2% |
Protein | 25g | 50% |
Fiber | 0g | 3% |
Cholesterol | 205mg | 68% |
Sodium | 631mg | 26% |
Preparation |
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