See full recipe on: Delish
Ingredients |
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4 teaspoon(s) extra-virgin olive oil, divided |
1 medium onion, very thinly sliced |
1/2 cup(s) dry white wine |
8 ounce(s) pacific cod or tilapia, cut into 2 pieces |
1 teaspoon(s) chopped fresh thyme or 1/4 teaspoon dried |
1/4 teaspoon(s) kosher salt |
1/4 teaspoon(s) freshly ground pepper |
3/4 cup(s) finely chopped whole-wheat country bread (1 slice) |
1/4 teaspoon(s) paprika |
1/4 teaspoon(s) garlic powder |
1/2 cup(s) finely shredded gruyere or swiss cheese |
Nutrition 2 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 444 | — |
Fat | 20g | 32% |
Carbs | 18g | 6% |
Protein | 36g | 72% |
Fiber | 2g | 8% |
Cholesterol | 105mg | 35% |
Sodium | 672mg | 28% |
Preparation |
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