Teriyaki Pork Chops With Blueberry-Ginger Relish
See full recipe on: Everyday Health
Ingredients |
|---|
| 1 3/4 pounds pork, chops, center-cut loin, bone-in, 4 chops, trimmed of fat |
| 3 tablespoon soy sauce, less sodium |
| 2 tablespoon sherry, dry |
| 2 clove(s) garlic, crushed |
| 1 teaspoon sugar, brown |
| 1/4 teaspoon pepper, red, crushed |
| 1 cup(s) blueberries, coarsely chopped |
| 1 medium shallot(s), chopped |
| 1 medium pepper(s), serrano chile, seeded and minced |
| 1 tablespoon cilantro, fresh, chopped |
| 1 tablespoon lime juice |
| 1 teaspoon ginger, fresh, minced |
| 1/4 teaspoon salt |
Nutrition 4 servings |
Per Serving | % Daily Value |
|---|---|---|
| Calories | 393 | — |
| Fat | 18g | 27% |
| Carbs | 11g | 3% |
| Protein | 42g | 85% |
| Fiber | 1g | 6% |
| Cholesterol | 136mg | 45% |
| Sodium | 934mg | 38% |
Preparation |
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