Breaded Steak (Bistec Empanizado)
See full recipe on: Food.com
Ingredients |
|---|
| 4 steaks, 1/4 inch thick |
| 1 chopped onion |
| 3 garlic cloves, minced |
| 1/4 cup orange juice, sour orange juice (or 1/8 cup orange juice & 1/16 cup lemon juice & 1/16 cup lime juice) |
| 1/8 teaspoon dried oregano |
| 1/8 teaspoon peppercorn, smashed |
| 1/8 teaspoon paprika, spanish |
| 1/8 teaspoon salt |
| 4 eggs |
| 1 cup ground cracker meal, salted to taste |
| Flour |
| Olive oil |
Nutrition 26 servings |
Per Serving | % Daily Value |
|---|---|---|
| Calories | 389 | — |
| Fat | 32g | 50% |
| Carbs | 4g | 1% |
| Protein | 18g | 37% |
| Fiber | 0g | 0% |
| Cholesterol | 84mg | 28% |
| Sodium | 62mg | 2% |
Preparation |
|---|
