Polynesian Chicken And Rice Recipe
See full recipe on: Group Recipes
Ingredients |
|---|
| Can (20 oz.) pineapple chunks |
| 1/2 cup seedless or golden raisins |
| 1/2 cup sliced green onions |
| 2 teaspoons finely chopped fresh ginger or |
| 1/2 teaspoon ground ginger |
| 1 garlic clove, finely chopped |
| 3 cups cooked white or brown rice |
| 2 cups chopped cooked chicken breast or turkey breast |
| 2 tablespoons low-sodium or regular soy sauce |
Nutrition 4 servings |
Per Serving | % Daily Value |
|---|---|---|
| Calories | 846 | — |
| Fat | 14g | 22% |
| Carbs | 143g | 47% |
| Protein | 36g | 72% |
| Fiber | 8g | 32% |
| Cholesterol | 72mg | 24% |
| Sodium | 533mg | 22% |
Preparation |
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