Sole Rolls with Spinach and Lemon Slices
See full recipe on: Martha Stewart
Ingredients |
|---|
| 1 teaspoon olive oil |
| 1 shallot, minced |
| 3/4 pound spinach, stems removed |
| Pinch of coarse salt |
| Freshly ground pepper |
| 1 large lemon, washed |
| 1 tablespoon finely chopped almonds |
| 1 tablespoon mixed finely chopped fresh herbs, such as chervil, parsley, chives, and tarragon |
| 4 fillets (4 ounces each) gray sole, lemon sole, or flounder |
| 1/4 cup dry white wine |
Nutrition 4 servings |
Per Serving | % Daily Value |
|---|---|---|
| Calories | 147 | — |
| Fat | 4g | 7% |
| Carbs | 8g | 2% |
| Protein | 17g | 35% |
| Fiber | 3g | 12% |
| Cholesterol | 51mg | 17% |
| Sodium | 406mg | 16% |
Preparation |
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