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Avocado-Mango Smoothie with Kale, Coconut & Hemp Seeds

See full recipe on: Nourish



Ingredients

1 1/2 cups kale, stems removed
1/2 avocado
1 banana
3/4 cup frozen mango (or peaches)
1 cup almond milk
2 tablespoons hemp seeds
2 tablespoons unsweetened coconut flakes
1 tablespoon honey or agave nectar
1/2 teaspoon vanilla extract

Nutrition 2 servings

Per Serving % Daily Value
Calories 376
Fat 19g 30%
Carbs 48g 16%
Protein 8g 17%
Fiber 9g 39%
Cholesterol
Sodium 106mg 4%
     
Fat
Carbs
Protein

Preparation






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