See full recipe on: Oh She Glows
Ingredients |
---|
3/4 cup steel cut oats, ground into a flour |
2 tbsp chia seeds |
2 ripe medium bananas (1 mashed and 1 chopped small) |
2.5-3 cups almond milk, as needed |
2 tbsp pure maple syrup, divided |
1/2 tsp cinnamon |
Pinch of salt & dash nutmeg |
2 tsp pure vanilla extract |
2 tbsp chopped walnuts, toasted if preferred, for garnish |
2 tbsp raisins, for garnish |
Shaved dark chocolate, to garnish |
Nutrition 3 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 275 | — |
Fat | 5g | 8% |
Carbs | 51g | 17% |
Protein | 5g | 10% |
Fiber | 7g | 29% |
Cholesterol | ||
Sodium | 148mg | 6% |
Preparation |
---|