Chicken Fried Steak a la Veracruz
See full recipe on: PBS Food
Ingredients |
|---|
| 11 ounces tender beef (such as eye round or tenderloin) |
| 1/4 cup all-purpose flour |
| 2 tablespoons olive oil |
| 2 cloves garlic, minced |
| 1 small onion, minced |
| 2 tablespoons dry red wine |
| 1 can diced stewed tomatoes |
| 3 sprigs thyme |
| 4 ounces green olives, pitted and cut in half |
| Parsley for garnish |
Nutrition 2 servings |
Per Serving | % Daily Value |
|---|---|---|
| Calories | 536 | — |
| Fat | 30g | 46% |
| Carbs | 28g | 9% |
| Protein | 39g | 78% |
| Fiber | 4g | 16% |
| Cholesterol | 98mg | 32% |
| Sodium | 1,144mg | 47% |
Preparation |
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